Kidding Around Yoga with Erica Michel
Erica is a Certified Kidding Around Yoga teacher and licensee. She has a degree in Early Childhood Education, is a former Pre-K teacher and currently works as an Assistant Director at a local preschool. She is also a Certified Spinning Instructor and enjoys sharing her passion for fitness with children and adults. Erica teaches Yoga Enrichment classes at preschools and private and public elementary schools in the Tampa area. She also offers classes for Scouts, family yoga, private classes and birthday parties.
Kidding Around Yoga with Erica Michel incorporates yoga poses, breathing exercises, and relaxation techniques to help children learn to stretch and strengthen their bodies, be mindful, release stress, feel better about themselves and calm their emotions.
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Listing Title: Kidding Around Yoga with Erica Michel